Mental Karate (a song to cheer you up)

Baby_GhostlingBaby_Ghostling Upstate New YorkPosts: 5
I wanted to share this song, because I think its awesome and hilarious. If you haven't already seen this floating around the internet (I know its in a buzzfeed article now) listen to "Mental Karate" by Thumpasaurus. Obviously one song isn't going to cure mental health issues (I have long standing Anxiety and its best friend Depression) but it definitely cheered me up and made me laugh. Especially as someone who studied karate for years xD I love that the song mentions not denying our thoughts, but dealing with them as they come

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